Minggu, 03 Maret 2013
PDF Ebook The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants, by Nicolai Bachman
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The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants, by Nicolai Bachman
PDF Ebook The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants, by Nicolai Bachman
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Review
"A must for all teachers and serious students of yoga." -- Fit Yoga, August 2006"Nicholai Bachman has done a great service to the yoga community." -- Yoga International, March 2005"Sanskrit scholar Nicholai Bachman gives us the opportunity to connect with yoga's spiritual roots through translations and a comprehensive dictionary." -- Body + Soul magazine, September 2006"Should, without a doubt, be in the yoga library of every teacher and serious student." -- Yoga Journal, February 2005
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About the Author
Nicolai Bachman has been teaching Sanskrit, ayurveda, chanting, and yoga-related topics for over ten years. He studied extensively at the American Sanskrit Institute, VagYoga Institute in India, the American Institute of Vedic Studies, and the Ayurvedic Institute, receiving his MA in Eastern Philosophy from St. John's College.
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Product details
Hardcover-spiral: 139 pages
Publisher: Sounds True (October 1, 2005)
Language: English
ISBN-10: 1591792819
ISBN-13: 978-1591792819
Product Dimensions:
6.5 x 0.8 x 9.3 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
142 customer reviews
Amazon Best Sellers Rank:
#17,536 in Books (See Top 100 in Books)
This guide is the most complete and clearly communicated sanskrit reference for yoga that I have ever seen. I am a yoga teacher trainer and this will become my constant companion for both myself and to use in our trainings. It includes a comprehensive list of asana names and translations presented in alphabetical order with very, precise linear illustrations. This section alone is invaluable. The accompanying CD states the sanskrit term twice so that you may repeat it back and follows with the English translation (so you know the meaning of what you just said!). In addition to asana, the guide includes the sun salutation sequences, the first 3 astanga sequences, seven common mudras or hand gestures, common chants for your practice, several of the key sutras and a vast collection of yoga terms- numbers, yamas, niyamas, animals, bandhas, cakras, body parts and more.The book is very organized and easy to use. The accompanying CD is tracked allowing you to quickly go to the section you are looking for. The best part of the CD is that you can clearly hear and understand Nicolai's rhythmic voice as well as, the female vocal accompaniment in the chants. (Many of my previous attempts at learning sanskrit were hampered by the thick accent of the translator). You can also use the book by itself or the CDs by themselves. No need to cross reference so you can play the CD anywhere and learn the language of yoga in your car or while working around the house.This book is a must for any serious yoga student or yoga teacher. It will help you quickly learn and understand the sanskrit terms used in yoga. It will also help you to pronounce sanskrit with the beauty of this most sacred and spiritual language.
I bought this book/CD combination in order to get a better idea of how Sanskrit is pronounced. The author has a wonderful speaking voice and clearly articulates the words and chants in the text. I am also happy that the chants are sung without the accompaniment of distracting musical instruments.
does not include the requisite audio files if you order the kindle edition so don't bother
Love this book. I'm currently in 200 Yoga Teacher Training and we are learning Sanskrit. I refer to this book regularly. love the accompanying CDs
This book and 2 CD combination is a thorough, well-organized and illustrated guide to the language of yoga. It includes such categories as body parts, asana names, important sanskrit terms and some chants.The voice on the CD is easily understandable and you can either use the CDs with or without the guide. This reference also includes the alphabet and sanskrit terms in both original script and transliterated forms.The material in this set is easily digestible and it is spirally bound for ease of reference. In addition, it is printed on high quality paper and for the cost it is an incredible bargain.If you want to refine your pronunciation even more, then I would also pick up Sanskrit Pronunciation. This gives you even more practice and fuller explanations of tranliterationed Sanskrit. There is also more focus on commonly occurring philosophical terms.You can view more of my recommendations for yoga resources on my profile under my listmania lists. However, if pronunciation of Sanskrit is what you are after most likely this resource alone will give you what you need.
have you ever known what you want, but cant find it ?or had to use bits and pieces from here and therelike a jigsaw puzzle ?or found something recognisably what you soughtand 'made do' with that ?for any student or teacher of yoga [or related subjects]seeking what this book claims to be, then, rejoice!you have found it . .this is it . .agree with all reviewers.in every respect, from its solid, user-friendly binding andpages, double brass ring binders and ergonomic easy to handlesize, to all contents, this book is self-evidently made to beused as an efficient effective enjoyable learning tool.its creators have obviously considered everything, thengone about creating it . . if this is what youre lookingfor then look no further, you have found it . . .finally, if you have a friend practicing or teaching yogathis would be a magic gift . . .namaste
Good content. Needs more terms. Also the book is not the best format - more like a binder than a book.
This book was used in conjunction with my yoga teacher training. The book is helpful in that it describes the poses and includes an audio CD to help with pronunciation.
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Kamis, 28 Februari 2013
Download Ebook Journey Through Ten Thousand Veils, by Maryam Kabeer Faye
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Journey Through Ten Thousand Veils, by Maryam Kabeer Faye
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Review
From 1960s Berkeley to India, Iran, Jerusalem, Europe, Sri Lanka and Senegal--Shaykha Maryam Kabeer Faye's amazing account of a spiritual odyssey through religious traditions describes her encounters with some of the great guides of the past 40 years and continually offers fresh vistas and deep insights. This is Islamic Sufism from the inside; powerful, authentic, and inspiring. Read this book and believe." --Marcia Hermansen, Director of Islamic Studies Program at Loyola University
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Review
"Maryam open spiritual doorways for readers of many religions and cultures, through which they will be able to recognize the profound and wonderful importance of their lives at this very moment and thereby enter the timeless reality of the spiritual path."
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Product details
Paperback: 320 pages
Publisher: Tughra Books; 1st ed. edition (January 1, 2009)
Language: English
ISBN-10: 1597841358
ISBN-13: 978-1597841351
Product Dimensions:
6.1 x 0.9 x 9.2 inches
Shipping Weight: 1.1 pounds
Average Customer Review:
4.5 out of 5 stars
19 customer reviews
Amazon Best Sellers Rank:
#860,383 in Books (See Top 100 in Books)
Sister Maryam’s book is a lucid, compelling, and illuminating narrative of a contemporary American woman’s spiritual journey, motivated solely by a strong inner knowingness of divine reality and a desire to find a living master. Maryam is moved along by the spirit of guidance through beautiful, unpredictable, even dangerous situations in foreign countries, not always knowing where she was going but always trusting in the guidance. She recounts her encounters with the deep peace and beauty of Islam and her meetings with illuminated souls, leading to her eventual embrace of Islam.One of the most moving moments is when she begins doing salat (ritual prayer) in the assembly around Sheikh Bawa Muhaiyaddeen, oblivious of the assembly, mindful only of her commitment to prayer, and finds over time a congregation building up around her exemplary prayer, and then Bawa begins teaching the group Islam before his departure from the world.Toward the end of the book the clear and inspiring Sufi teachings flow through Sheikha Maryam, representing the deep peace, love, and unity in the One that is the true Islam, as contrasted with the murderous fanatical propaganda distorting and degrading the image of Islam in the world today. Although Maryam’s spiritual journey leads her to embrace Islam, the dynamics of her journey could be a lamp on the path of anyone truly seeking divine reality.
I loved this book. It comes form the heart. She has written a great memoir. I was also very fortunate to meet the author, Mariam Kabeer Faye. I recommend it highly for anyone who is searching for a path that is right and very meaningful. Following intensive research, the purchase of this book has been a part of the process of building a library of Islamic literature, that relates particularly to seeking the path of excellence in spirituality, purification of the heart, ascetism, and an appreciation and understanding of the experiences of those who have followed this very path previously. The goal, God willing, in turn is to be inspired and motivated to seek success in a journey of personal development. Hence, this book is a piece of the puzzle of the big picture. I have been very pleased with this book.
After reading the opening poem that sets the backdrop for this incredible story, I closed my book and let the scene come to life. Then I turned to the first chapter and was taken on a very long journey, step by step, on the author's path to spiritual enlightenment. When one becomes a seeker of Truth, there is no road map to follow. There is no planning ahead for such a journey; but the trip is anything but random. At each place experienced by Maryam Kabeer Faye and retold in Journey Through Ten Thousand Veils, we hear how her Truth grows; and, for me, each stop reminded me of a stop on my own very different journey along the same sort of path. In times where the bridges that joined us at Creation to all other inhabitants of our world have been burned by hatred, anger, and fear, it is encouraging to hear the story of someone whose life has been all about building the bridges that connect us -- man to man and woman to woman. Her conclusion that, "The way of Muhammad is Mercy for All the Worlds," speaks to the heart of Islam that has been forgotten, accused, and misrepresented in a time when our fear sees only the terroristic acts of a few as defining many. Our world desperately needs the sort of Love, Truth, Compassion and Healing that are the heart of this woman's journey to the Light. May Sheika Maryam be blessed for sharing the search of one woman toward the removal of the "veils" that separated her from the clarity of the Light that is her birthright. May many who read her story be similarly blessed and encouraged to "love all lives as your own," to "repel evil with what is better," to see and hear with our hearts all the Light that shines in our world -- even when the night seems the darkest.
I met Maryam Kabeer Faye last year in Pittsburgh. It was a life changing experience. This book is her story.....a life adventure....an adventure in spirituality. If you have an interest in Sufism, I encourage you to read this book. And I hope that someday you will have the honor of meeting this beautiful soul.
The spiritual journey of Maryam is unique in some ways.It resembles the truth finding journey of one of Arabian prophet's companion,Salman Farsi.He was born a Zoroasteran but later embraced other religions,one after the other.Frustrated he asked one of his dying masters to reveal him the Truth.The master pointed him to Arabia..where the final messenger was shortly to appear,giving him the signs to recognise the prophet.Circumstances led tim to the place as a slave of some Jews where the prophet migrated.After testing the prophet he embraced Islam with full heart.Maryam also was led in phases on a similar journey,where, atlast she found her truth.
I was in search for a teacher and a guide who could help me reach and connect to Allah in the rightful manner, and after reading this book, i feel like my search has finally ended, insh'Allah. I watched the interview of Sheikha Maryam Kabeer faye on tv and not only i was connected, right after the show i went online and bought this book. As i was reading through the chapters, i felt very blessed and satisfied that i bought it. Its very spritual! Loving my Creator everyday more and more has brought peace in my life, and this book is a sign for me that has inspired me to be close to my Lord even more.
Like drinking a tall glass of water after walking mile upon mile in the blazing heat, was what it felt like when I finished reading Sheikha Maryam's book, The Journey Through Ten Thousand Veils. It was refreshing and rejuvenating to my soul to be able to journey with the Sheikha on her quest through all the veils of illusion back to the "ONE". Her story shows what marvelous experiences can happen when one surrenders totally to God. I would recommend this book to anyone that doubts the power of the Unseen, and to anyone that has lost faith and waivered off the path. A must read to any seeker of TRUTH. Truely a blessing, alhamdulillah
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Jumat, 22 Februari 2013
Free PDF , by Oliver Guenay
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, by Oliver Guenay
Free PDF , by Oliver Guenay
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Product details
File Size: 15671 KB
Print Length: 580 pages
Simultaneous Device Usage: Unlimited
Publisher: Eternity Press (August 1, 2011)
Publication Date: August 1, 2011
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00A02GTTE
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#811,883 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Very nice pic's it's detailed on the Alps free flying scene, very detailed. Maybe for the future a bivouac section could be included, it would be fun to be able to fly from one takeoff to the next one.
Really well put together. Aesthetically pleasing and very informative. A great resource for flying the Alps.
Just what I hoped it would be. (Paraglider pilot in New Zealand).
An outstanding reference for flying in the Alps. If you are a visiting pilot this book is essential..!Great pictures, maps, site details including accommodation options, local clubs or schools, non flying activities etc.I even bought copies for my friends living in Europe which encouraged them to get out and visit new sites.
The book is very complete, the lay-out is beautiful and the information about the flying conditions and safety are a must read. If you plan to travel to the alps to fly, you should definitely buy it.
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Kamis, 14 Februari 2013
Ebook Free
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File Size: 6872 KB
Print Length: 989 pages
Publication Date: November 26, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B077RZV7VK
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I confess I purchased this book by accident, intending to download the sample but ended up clicking the wrong button by mistake. Oh well ...The book is a very long collection of papers and essays that are somewhat disjointed. The underlying theme, of course, is consciousness, which nobody is able to define. That isn't surprising since the only things that can defined are those that can be objectified, observed and described in terms of other things. Consciousness can only be experienced -- not observed -- thereby making it impossible to define.The arguments presented were all over the map. Some of the papers were thought provoking, such as those discussing out-of-body experiences and reincarnation. There were numerous papers that tried to connect consciousness with quantum mechanics, but they amounted to a lot of hand waving and weren't very convincing in my opinion. [Here's my own rather simplistic explanation of this connection in a nutshell: Quantum mechanics is all about uncertainty. Furthermore, according to Shannon's definition, the term "information" itself is meaningless without assigning a probability to each possible outcome or state, and probability requires uncertainty. Uncertainty is a mental state, which only exists within the context of a mind. Therefore, Mind (consciousness) must be present at the fundamental, quantum mechanical, sub-basement level of reality.]The first paper presented the Penrose-Hameroff model of consciousness based on microtubules in great detail. It was fairly rigorous and well-grounded, but I believe the details would be way over the head of the casual reader.I'm not sure who the intended audience of this book is supposed to be. Probably not science experts, who are already familiar with the theories and research presented in these papers, but certainly not the lay persons who aren't very well-versed in quantum mechanics. I would have given this book a pass had I sampled it beforehand.
A collection of 49 papers on the topic of human consciousness and its relationship to the quantum world. The lead paper is by Penrose who has long argued (and in my mind, very persuasively) for the connection between consciousness and the quantum world. Penrose describes why some of the electro-chemical reactions involved in consciousness are so small in size that they appear to be at the quantum world level. Most, if not all, of the other papers accept Penrose's position. Some of the discussions are a bit difficult to follow, and I certainly did not agree with all of them (e.g., relating to out-of-body or near death experiences and reincarnation), but most will reward the reader with a fuller understanding of space, time, the quantum world, the notorious "measurement problem" and the "hard problem" of human consciousness (how a collection of non-living physical particles swimming in an electro-magnetic field generate the illusion that we are conscious). There is no theory (or at least not in the secular world) that helps explain why we experience certain electro-magnetic waves as "blue" and others as "red" or why we even think we are conscious. Nor is it clear that consciousness has developed to the degree it has in humans because it contributes to survival of the species. Some papers attempt to describe difficulties inherent in the self-referential nature of using our own consciousness to analyze our own consciousness and how the observation of quantum phenomena (such as the collapse of the Shroedinger wave or the two slit experiment) affects not only the phenomenon being observed but also the observer making the observation, making any observation full of uncertainties.. The implications of Goodel's incompleteness theorem is discussed in connection with considering whether the mind computes reality using noncomputable truths, making it impossible for a man-made computer to attain consciousness (unless it is a quantum computer??) Is there an innate field in the universe arising with the original Big Bang that provides consciousness to biological life forms, like the gravity,r electromagnetic or Higgs fields (which supply electro-magnetic forces, gravitation and mass)? Do all particles exhibit elements of consciousness ("panpsychism")? Not all of the articles are easy to read, but for the reader searching for answers, it will be time well spent.
This is not easy reading, especially because of frequent typos and the tiny graphics becoming blurred beyond recognition when enlarged.Besides that, there is a wealth of information!
Very informative and thought provoking. Full of many really new concepts
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Jumat, 25 Januari 2013
Ebook Free Fulton Sheen's Wartime Prayer Book, by Fulton J. Sheen
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Fulton Sheen's Wartime Prayer Book, by Fulton J. Sheen
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A wartime prayerbook written for dangerous days like ours made to fit in pocket or purse! Our parents before us understood that strife is rarely far from even the best of us, and they girded themselves for warfare, actual and spiritual. Among the wisest of men who shepherded them was Archbishop Fulton Sheen, who won their hearts with his warm, engaging broadcast personality . . . but in secret he put on the armor of God. World War II thrust temptation, fear, danger, and death on the men and women Archbishop Sheen had formed through his popular radio shows in the 1930's. Knowing that many of his listeners were now beyond the sound of his voice, fighting and dying on battlefields afar, he wrote this pocket-size prayerbook so that they, too, could put on the armor of God as they faced their new trials, physical and spiritual. Recently, a friend showed us his tattered World War II copy. We recognized immediately that with the new dangers we face since September 11, the time had come to draft this old prayer book back into service. Yes, it's for soldiers (and you should send it to every soldier you know so he will have it in his breast pocket when he needs it); but it's for you and me, too. Archbishop Sheen knew that no matter what our circumstances may be, the deadliest enemy we face is armed not with a gun but with temptation. In dangerous, uncertain times like ours, the Devil lures us quickly into lust, anger, hatred, and despair. Fulton Sheen's Wartime Prayer Book will help keep you from these vices so that you, too, can put on the armor of God and triumph over evil in our day.
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About the Author
In the 1950s, Fulton J. Sheen (1895-1979) was one of the most popular television personalities in America, captivating millions of prime-time viewers weekly with enlightening talks on the essentials of Christianity and the moral life. His cause for canonization for sainthood was opened in 2002. In June 2012, Pope Benedict XVI officially recognized a decree from the Congregation for the Causes of Saints stating that he lived a life of heroic virtues - a major step towards beatification. Ordained a priest of the Diocese of Peoria in 1919, Sheen quickly became a renowned theologian. He went on to teach theology and philosophy and was appointed Auxiliary Bishop of the Archdiocese of New York in 1951. In 1966 he was made the Bishop of Rochester and later the Archbishop of the Titular See of Newport, Wales. For 20 years he hosted the night-time radio program The Catholic Hour before moving to television and presenting Life Is Worth Living (1951 1957). Sheen's final presenting role was on the syndicated The Fulton Sheen Program (1961 1968). For this work, Sheen twice won an Emmy Award for Most Outstanding Television Personality.
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Product details
Paperback: 182 pages
Publisher: Sophia Inst Pr; 2003 edition (March 1, 2003)
Language: English
ISBN-10: 9781928832652
ISBN-13: 978-1928832652
ASIN: 1928832652
Product Dimensions:
3 x 0.5 x 4.5 inches
Shipping Weight: 1.6 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
44 customer reviews
Amazon Best Sellers Rank:
#48,549 in Books (See Top 100 in Books)
Whether we know it or not, we are enveloped in a War of the most significant proportions.This is not a war of political ideologies, nor is it a war over "real estate". This is the Ultimate Battle between Good and Evil.V. Archbishop Fulton Sheen originally intended this book for the members of our Armed Forces. But every thought, every word in this book is applicable to all of us - Enlisted or not ... because actually, we are all enlisted in this supernatural War.The book does, as promised, contained prayers. But wonderfully, this book is packed full a Spiritual Encouragements for every Christian today.I am posting my review on the Kindle edition. I'm getting (actually gotten) older, and my eyes aren't as good as they used to be, even with glasses.So I first purchased the physical book, thinking it would be good to carry it with me when out-&-about. But the prince is just too small for these tired old eyes.Yet the Kindle edition's font is very comfortable to read, and can even be maximized or minimized at will!One of our recent Holy Fathers - now Saint John Paul II - consistently encouraged us by saying, "Be Not Afraid". This one little book is all we need as we walk through the dangerous shadows of this Culture of Death, as it seeks to ruin are Eternal Souls.
I bought our first copy of Fulton Sheen's Wartime Prayer Book for my son when he left for USAF Basic Military Training- in 2011. Since then, he regularly sends me requests for additional copies to give to his friends. He just asked me for more, so I went back and looked back at what that brings us to, I buy at least 10 copies a year from various places. The book is sized to fit in fatigue pockets and - while designed for Catholics- is appropriate for any Christian. It contains prayers and passages for various situations our servicemembers face- words when you have no words.I think the fact that an active-duty Airman has felt this book important enough that he has given over 70 copies away to his friends warrants the 5-star rating!
This isn't a book of prayers in the traditional sense. In reality it is just the opposite and that's what makes it so much more useful. The pages of this book are filled with short reading which are designed to help you think about your relationship with the Lord and thoughts to discuss with Him. In doing so it helps you deal with the current situation during your short (in the eyes of God), trouble-filled time on Earth. Life in general is tough and war really is hell. The horrors that it brings can cause many to turn away from the Creator, wrongly blaming Him for allowing the horrors to happen. But the writings of this book help guide you to better understand (as much as humanly possible) why such things as war/tribulations are here on Earth. Maybes think of it as Job's diary, left here to help you through the absolute toughest of times, whether you are a soldier or just feeling embattled...which is pretty much everyone, isn't it?
One of the most spiritual prayer books I've used. Very small and fits into a pocket easily. Originally published during WWII, Cardinal Sheen assembled a unique group of prayers, and I recommend this quality prayer book to all military and military family members. It not only contains spiritual guidance, it contains some of the best psalms and traditional prayers I've ever seen in one book. It soothes a troubled soul.
Every man should have this tiny pocket prayer book especially veterans and service members. Of course anything written by Bishop Sheen is awesome but this is a book you will want to buy and give as gifts. P.S. Ladies will like reading it as well.
Purchased as a gift for my son to take on his deployment. Bishop Sheen's writings are inspirational. This book is small enough to fit in a pocket, so it can be read at any time the reader has an opportunity.
Originally published during WW2, it is still as pertinent today as it was then.
As usual, Fulton Sheen delivers. He has such a way with words.
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Sabtu, 19 Januari 2013
Ebook Free , by Elizabeth Mitchell
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, by Elizabeth Mitchell
Ebook Free , by Elizabeth Mitchell
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File Size: 5374 KB
Print Length: 336 pages
Publisher: Atlantic Monthly Press; Reprint edition (July 2, 2014)
Publication Date: September 1, 2018
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Language: English
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What can I say? Elizabeth Mitchell did a hell of a job!This book is fantastic. I keep reading it and I recommended it to many colleagues (I am a tour guide in New York and I take people to the Statue of Liberty at least six times a week.)Some say this book is more a biography of Auguste Bartholdi. True, somehow. But you cannot talk about the Statue without mentioning her creator, his vision and how he overcame all the obstacles.If you are interested in the story of what happened around Bartholdi and his times, you may want to couple this book with the excellent "Enlightening the World" and, why not "The Statue of Liberty - A Translatlantic Story."You may end up becoming an expert on this topic, That's for sure.But if you want to start from scratch and get a real grip of this enchanting journey, this is the book.Well written, easy to read, well structured. You cannot really ask for more.The only thing that's missing, and indeed it does, is an index. At least, it cannot be found in the paperback edition.Other than that, it is pure good, high quality reading.
This is in large part a biography of Frederic Bartholdi focusing on the Statue of Liberty. It is an interesting and entertaining story but be prepared to learn much more about Bartholdi than about the statue.Its also a bit strangely told. Although the author has apparently studied much original source material, the narrative often seems like something put together from a collection of old newspaper articles: facts, events, and people can pop in and out abruptly, without adequate context or background.The book does, however, completely address the idea that the Statue of Liberty was just a "gift of the French people" (a myth so common that my quote comes from the book -- on an entirely different subject -- that I read immediately after this one.)
This book does a good job of telling an interesting story. The reason it doesn't get 5 stars is that sometimes it feels a bit padded. I have a feeling that the author felt pressed to make the book long enough to publish. Ironically, this topic just doesn't lend itself to a full length book as well as , say the topic of "the Lost Tribe of Cooney Island".Also, be aware that this book is really a mix of the story of the construction/funding of the statue and a biography of its designer. The book doesn't cover (and likely didn't intend to cover) the history of the statue after it opened, or the ongoing impact the statue has had.
Overall a great book. I learned details of Bedloe Island's former fame, and how much we (the USA ) DIDNT want or care that much about the statue until we were pretty much shamed or forced to take it. The characters are fascinating, especially Bartholdi's ambitious mom and the kedhive of Egypt.It gets 4 stars because it ends rather abruptly. Almost as though the story was over and the author needed a way to quickly wrap it up. He could have done just as well and had just as wonderful a book without the "water fin" man story.Highly recommend it.
Loaded with fascinating details about the history of our Statue of Liberty. Very complete and well researched. I only gave it 3 stars because it was so detailed that it was hard to get through. Not anything you can breeze through. But I am glad I read it because I learned so much.
A nice story on the trials and tribulations of a Bartholdi as he tried to bring to life his magnum opus, the Lady Liberty. The story nicely weaves through the mechanization's that was necessary to get the statue complete beginning with the original offer to the pasha of Egypt and finally getting the statue to New York.The book also captures interesting side stories of the various events happening within France during the mid to late 1800's, which has provided a lot of context to the way Bartholdi has gone about with his work. The final approval of Victor Hugo, which kind of elevated the statue to another level as well as the celebratory opening of the statue in New York is nicely captured.
Too many extraneous details & thus a slow moving book.With all the problems the sculptor of the Statue of Liberty had raising money to pay for the statue, the book became tedious to read.The sculpture of the statue is a great achievement.The construction of the statue was interesting, but you'd have to love reading history to enjoy the book.Overall, it's a debate whether the book is worth reading,
A little too much world history. I kept asking when do we get the statute? However if you're a history buff, go for it because the writer opens up on how the Lady with the Lamp came to the US after many setbacks.
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Sabtu, 12 Januari 2013
Download Ebook , by Dale L. Roberts
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, by Dale L. Roberts
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Product details
File Size: 10510 KB
Print Length: 108 pages
Publisher: One Jacked Monkey, LLC (February 9, 2016)
Publication Date: February 9, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01B46B30O
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I received this book as an advanced promotional copy for an honest review. This book covers stretching the body for people just starting to exercised to more experienced trainers. This is more of an academic book and very informative about the benefits gained and how to do the stretches. He writes from personal experience being a personal trainer and health enthusiast. The only negative thing I can say about the book, it is very technical. It reads kind of like a college book. Overall in my opinion it is a good book for any one wanting to get into or back into a training routine.
The problem with workouts, I've found, is that I never seem to take enough time to properly stretch when I start (much less when I finish). While these workout plans are indeed that- workouts, I've actually been using them this last week as a warm up/cool down plan. There are several plans in here to fit the individual's needs (properly formatted so that I can click the name of the stretch and Kindle will take me to a pictorial explanation of the stretch) that range from a light stretch to a 'I earned this doughnut' workout.Quite honestly, the ones I enjoy the most focus on the hips. On my own it's easy to remember to stretch the calves and arms, but the torso misses out. It's a shame, really- it's an easy way to build up core endurance. As such, I focused much more of my attention on these sections of the book that the 'total body' workout, but the total body workout plan that I did worked up a sweat: it was wonderful.All in all, I'm happy to have this in my library. I start an audiobook, go to this one, go to my bookmarks, and I start stretching. It's a good way to spend my early mornings. As a last note, I must mention that this book is well edited, organized, and VERY well formatted. Highly recommended.//I received an advanced copy in exchange for an honest review//
As a promotional copy participant I was given the opportunity to review Mr. Roberts recent book on stretching workouts. Very informative and educational . I learned how to use a foam roller properly. Three different levels of difficulty are broken down as well as exercises to do while standing, sitting, or kneeling. I have the kindle edition on my phone which is perfect for traveling either to the gym or a hotel. Terminology of the different exercises and pictures are available in a PDF format are a plus.If you are looking for a solution for aching muscles and more flexibility this is the book for you.
I've recently started working out and can say being in my forties this has been an interesting challenge in itself. I was in on the beta read, well started actually using some of the stretches for legs and hips. I can honestly say I have greater range of motion when doing squats and walking feels a bit more natural. I do beleive stretching is overlooked, Dale puts everything you need to know with easy to follow exercise.
I found this particular book of Dale Roberts to be complete. It was a bit dry in delivery compared to his other books but saw this as an excellent book for guiding the novice. Also, it could become a teacher's manual down the road with some tweaking. Getting it for 99 cents was a bonus.
I bought this book because I wanted to improve my flexibilty but I am extremely disappointed. The lay out of the book is horrible so you can't look at the "workout" and the pictures of the stretches at the same time. The workout section is extremely lackluster and very vague. It looks like the whole book was copied of a website which it would be better if you just went online and got it for free. Hopefully this book gets improve because the idea of it had potential.
This book will do the most for people that are starting or are already in a fitness program and either skip stretching or don't know how/when to do it. That's something I was struggling with until reading the book and I've noticed differences in my performance and how I feel after my workouts.I liked the straight forward, no B.S., conversational approach that the author takes, it made it much easier to read. At the same time, there was enough specific detail to let me know he had done his homework. The author being a former personal trainer really added value for me, gave me confidence that I could trust what I was reading. The author covering different types of stretching may have been the most useful for me as it pointed out that I was practicing a dangerous form of stretching.To put it bluntly, this book was informative, to the point, in terms everyone can understand and follow, and included detailed pictures for me to model. A few of the pictures were a little dark but that's to be expected with natural light settings, it didn't prevent me from understanding the stretches.Received advanced promotional copy for review purposes.I bought a copy afterwards to keep on my kindle app to use at the gym.
The author does a great job educating us on the importance of stretching and he specific stretches to get us feeling fit and strong. These are perfect stretches for folks in a chair all day or physically swinging the hammer all day. Invest in a foam roller, a total game changer!
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